Meet Andy Andrews, the driving force behind Active Escape and Sri Lanka’s fittest man—a title backed by his top rankings on the CrossFit Open leaderboard. As co-founder and head coach, Andy brings a wealth of athletic experience, an unyielding work ethic, and a passion for transforming lives through fitness. From his early days as a champion golfer to pioneering CrossFit in Sri Lanka, Andy’s journey is one of resilience, excellence, and innovation.

Andy’s athletic career kicked off on the golf course, where he quickly made a name for himself. Crowned Sri Lankan Junior National Champion in 2001 and 2003, he also claimed the 2003 Emirates Junior Champion title, earning a spot on the U.A.E. Junior Team from 2003 to 2005. His talent led him to the prestigious IMG Academy in Bradenton, Florida (2005–2008), the world-renowned multisport training ground for icons like Serena Williams, Andre Agassi, and Maria Sharapova—his classmate, as he fondly recalls. At IMG, Andy honed not just his swing but his discipline, character, and commitment to excellence.

In 2013, Andy discovered CrossFit while seeking to boost his golf swing’s power. After attending the CrossFit Level 1 seminar in 2014 and returning to Sri Lanka, he transformed his training—and his life. The results were undeniable: increased strength, explosive power, and a new passion for fitness. Andy soon ventured into weightlifting, securing second place at the 2015 Sri Lanka Novice Weightlifting Championship, followed by gold at the Colombo District Weightlifting Championships (2016, 2017) and silver at the Western Province Weightlifting Championships (2016, 2017).

Widely credited with introducing CrossFit to Sri Lanka, Andy’s impact extends beyond personal accolades. As head coach at CFCY, he has built a community dedicated to fitness, resilience, and measurable results. His leadership earned him a feature on the official CrossFit website, cementing his reputation as a trailblazer in the region’s fitness landscape.

Andy’s coaching philosophy blends his diverse athletic background with a relentless dedication to his athletes. Whether he’s guiding beginners or pushing elite performers, his approach is rooted in real-world experience—from the fairways of IMG to the weight racks of Colombo. At Active Escape, Andy isn’t just a coach; he’s a catalyst for change, proving that fitness is a journey of strength, grit, and community.

Andy is a 3 Sport National Athlete, Has competed Nationally in 3 different sports and internationally 2.